5 Healthy Weight Loss Meal Creations That Will Satisfy Your Cravings and Help You Shed Those Extra Pounds!

5 Healthy Weight Loss Meal Creations That Will Satisfy Your Cravings and Help You Shed Those Extra Pounds!

Have you been trying to lose weight and find yourself getting bored with your diet? If so, you’re in luck – we have the solution! Creating healthy recipes that are both delicious and satisfying can help make your diet more tolerable, which will help you stay on track and lose those extra pounds faster. These meal creations will not only satisfy your cravings, but they’ll help you shed those extra pounds! So check them out below, and start feeling healthier today!

1) Ahi Tuna Poke Bowl
This meal is perfect for those who crave sushi but are looking for a healthier alternative to the traditional raw fish. Mix together diced cucumbers, green onions, edamame, avocado and ahi tuna with rice vinegar, soy sauce, sesame oil and sesame seeds. This dish is full of protein as well as healthy fats from the avocado which will help you feel fuller after eating.

2) Southwest Chicken Salad
In this salad, the grilled chicken is seasoned with a southwestern spice blend of chili powder, cumin, salt and pepper. This is then topped off with corn, black beans, tomatoes and avocado. It’s served over a bed of romaine lettuce tossed in a creamy cilantro dressing. This meal will satisfy your cravings while providing you with lean protein to help shed those extra pounds.

3) Grilled Salmon with Mango Salsa
Combine 2 cups of chopped mango, 1/4 cup diced red onion, 1/2 tablespoon fresh lime juice, 1 tablespoon chopped cilantro, 2 tablespoons chopped pineapple, salt to taste and a pinch of cayenne pepper in a bowl. Stir well until combined. Set aside for 20 minutes. Grill 4 (6-ounce) salmon fillets with skin on for 8 minutes per side or until fish is opaque throughout. Serve the fish topped with the mango salsa.

4) Rainbow Veggie Wrap
To make this meal, you need: one whole wheat tortilla, 1 cup chopped mixed vegetables (any combination of broccoli, carrots, tomatoes, peppers), 1⁄4 of a cup of hummus or guacamole. Spread the hummus/guacamole on the tortilla then layer on the vegetables. Wrap tightly in plastic wrap and cut into four pieces. Serve cold or warm it up by popping it in the microwave for 10 seconds.

5) Strawberry Banana Smoothie
This smoothie is easy to make, tasty, and full of nutritious ingredients. All you need for this recipe is a banana, frozen strawberries, yogurt (or another type of milk), almond butter or nut butter of your choice, ice cubes or a blender ball, water (optional) and a straw. Slice your banana in half lengthwise and add it to the blender with the frozen strawberries. Then pour in some yogurt or milk. Add some almond butter or nut butter if you want some extra protein kick.


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